Category Archives: Balanced Breakfasts

Best Brunch Chocolate Chip Pancakes

Brunch! Everyone’s favourite weekend event. And we’re no different. We live for brunch at Kalila. And what gets us super excited? Chocolate chip pancakes.  Completely not part of any healthy brunch plan but there are many ways to switch and swap ingredients to achieve the level of healthiness you’re going for. For example, you can […]

Smoked haddock Kedgeree

Smoked haddock Kedgeree (Recipe and image adapted from BBC Good Food) A HEARTY SCOTTISH DISH IDEAL FOR A BRUNCH, LUNCH OR SUPPER Ingredients (serves 4) 300g undyed haddock fillet (frozen) 2 bay leaves 300ml rice milk 4 eggs, hard boiled, cut into quarters 1 handful chopped parsley 1 handful chopped coriander 2 tbsp olive oil […]

Stuffed Peppers (or beef tomatoes) with eggs Florentine

Stuffed Peppers (or beef tomatoes) with eggs Florentine (recipe adapted from The Dish) FANTASTIC FOR A WEEKEND BRUNCH Ingredients (serves 1) 1-2 large organic / free range egg 1 small red pepper (cut in half, de-seeded) or 1 large beef tomato (with top cut off like a lid) 1 large handful of baby spinach leaves […]

Buckwheat Pancakes

Buckwheat Pancakes (recipe adapted from BBC Good Food, image from guidetoorganics.com) A GLUTEN FREE PANCAKE OPTION Ingredients (Serves 4) Ingredients (Makes 12 x 18cm pancakes) 2 tsp coconut oil (for frying) 200ml whole milk or unsweetened almond / rice milk 130g buckwheat flour (farina di grano saraceno) – or 50/50 buckwheat and rice flour 2 small eggs, preferably organic […]

Make your own Muesli

Gluten Free Muesli (Image and recipe adapted from Nutritionstripped.com) PACKED WITH NUTS FOR EXTRA PROTEIN Ingredients 170g/6oz rolled oats 170g/6oz quinoa flakes 170g/6oz buckwheat flakes 85g/3oz puffed rice flakes 85g/3oz almonds, chopped 85g/3oz pumpkin seeds 85g/3oz Brazil nuts, chopped 85g/3oz hazel nuts, chopped 40g / 2oz dried unsweetened coconut flakes 40g / 2oz sunflower seeds […]