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Birth + Post Partum

Corso Pre-parto a Milano

Birth + Post Partum

Birth Course in Milan

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🇬🇧A week has passed and the sore muscles are gone. Crossing the finishing line is exciting and exhilarating in general but it’s even more fun when you get to have your little cheerleaders with you. Here’s our co-founder Kathy with her little ones at the end of the @milanomarathon last Sunday. Certainly not a personal best but still a great time! 
Keep following for more updates as Kathy challenges her first ultramarathon this September (and hopefully convinces her partner in crime, co-founder @clairesambolino to challenge the 23km race!). If you’re new to running or going back to running post-birth, when not take advantage of our free 15 minute consultation with Kathy to ask your top questions? Just follow the link to our site and head to the “Shop”. Consultations can be done on skype or for those of you in Milan, in person! 🇮🇹Chiudere una gara è sempre un momento di gioia, ma lo è ancora di più quando lo condividi coi tuoi bimbi e qui vedi la nostra co-fondatrice alla fine della @milanomarathon assieme ai suoi figli. Nei prossimi mesi Kathy si preparerà per la sua prima ultramaratona, a settembre, e intanto sta provando a convincere l'altra co-fondatrice @clairesambolino ad iscriversi alla gara da 23km!
Ti piacerebbe iniziare a correre o tornare a farlo dopo il parto? Perché non approfitti della consulenza di 15 minuti gratuita con Kathy (a Milano anche di persona e via Skype per tutte le mamme che abitano lontano o all'estero) per farle qualsiasi domanda e scoprire che è possibile trovare lo spazio per la corsa anche quando si diventa mamme?!
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#milanoevents #womeninmilan #milanevents #womensworkshops #milanworkshops #runner #runnermom #strollerrunner #runnerforlife #milanomoms #salutedelladonna #mammeamilano #milanoperibambini #wellness #empowerment #igersitalia #igersmilano #internationalwomenofmilan #kalilacommunity #freeconsultation #mindbodyspirit #yogamilano #yogamilan #liveyourbest #treatyourselfright #yoga #yogadaily #yogateacher #yogaeveryday #yogalife
🇬🇧A week has passed and the sore muscles are gone. Crossing the finishing line is exciting and exhilarating in general but it’s even more fun when you get to have your little cheerleaders with you. Here’s our co-founder Kathy with her little ones at the end of the @milanomarathon last Sunday. Certainly not a personal best but still a great time! Keep following for more updates as Kathy challenges her first ultramarathon this September (and hopefully convinces her partner in crime, co-founder @clairesambolino to challenge the 23km race!). If you’re new to running or going back to running post-birth, when not take advantage of our free 15 minute consultation with Kathy to ask your top questions? Just follow the link to our site and head to the “Shop”. Consultations can be done on skype or for those of you in Milan, in person! 🇮🇹Chiudere una gara è sempre un momento di gioia, ma lo è ancora di più quando lo condividi coi tuoi bimbi e qui vedi la nostra co-fondatrice alla fine della @milanomarathon assieme ai suoi figli. Nei prossimi mesi Kathy si preparerà per la sua prima ultramaratona, a settembre, e intanto sta provando a convincere l'altra co-fondatrice @clairesambolino ad iscriversi alla gara da 23km! Ti piacerebbe iniziare a correre o tornare a farlo dopo il parto? Perché non approfitti della consulenza di 15 minuti gratuita con Kathy (a Milano anche di persona e via Skype per tutte le mamme che abitano lontano o all'estero) per farle qualsiasi domanda e scoprire che è possibile trovare lo spazio per la corsa anche quando si diventa mamme?! • • • #milanoevents #womeninmilan #milanevents #womensworkshops #milanworkshops #runner #runnermom #strollerrunner #runnerforlife #milanomoms #salutedelladonna #mammeamilano #milanoperibambini #wellness #empowerment #igersitalia #igersmilano #internationalwomenofmilan #kalilacommunity #freeconsultation #mindbodyspirit #yogamilano #yogamilan #liveyourbest #treatyourselfright #yoga #yogadaily #yogateacher #yogaeveryday #yogalife
🇬🇧Join us this weekend for Kalila Community’s Rummage for a Cause, our first annual aimed at raising money for charity AND promoting sustainable living. •
Donate just €5 to enter and then purchase all the great finds you want at just €1 an item. •
We have donations of women’s clothes and accessories, kids clothes and toys as well as men’s clothes, books, and more! The event is on Friday, April 12 from 3pm-7pm and all day Saturday, April 13th from 10-7pm
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Proceeds from this year’s event will go to Emergency, an Italian NGO that provides medical treatment to people affected by war and poverty. It works in 7 countries, and has treated 10 million people since it started in 1994. You can find out more information about the great work done by Emergency and support them directly by visiting their site: www.emergency.it
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Unisciti a noi questa fine settimana per “Rummage For a Cause” della Kalila Community, la nostra prima iniziativa annuale volta a raccogliere fondi per beneficenza e promuovere la vita sostenibile. •
Dona solo € 5 per entrare e poi acquista tutti gli ottimi capi che vuoi a solo € 1 un oggetto. Abbiamo donazioni di vestiti e accessori femminili, vestiti e giocattoli per bambini, vestiti per uomini, libri e altro! •
L'evento sara’ venerdì 12 aprile dalle 15:00 alle 19:00 e tutto il giorno sabato 13 aprile dalle 22:00 alle 19:00 •
I proventi dell'evento di quest'anno andranno a Emergency, una ONG italiana che fornisce cure mediche alle persone colpite dalla guerra e dalla povertà. Funziona in 7 paesi e ha trattato 10 milioni di persone da quando è iniziato nel 1994. Puoi trovare maggiori informazioni sul grande lavoro svolto da Emergency e sostenerle direttamente visitando il loro sito: www.emergency.it
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#eventomilano #milano #milan #beneficenza #charity #sostenibile #sustainablefashion #mamme #mammeamilano #milanomoms #milanoperibambini #bimbimilano #themilkbarmilano #kalilacommunity #emergencyonlus
🇬🇧Join us this weekend for Kalila Community’s Rummage for a Cause, our first annual aimed at raising money for charity AND promoting sustainable living. • Donate just €5 to enter and then purchase all the great finds you want at just €1 an item. • We have donations of women’s clothes and accessories, kids clothes and toys as well as men’s clothes, books, and more! The event is on Friday, April 12 from 3pm-7pm and all day Saturday, April 13th from 10-7pm • Proceeds from this year’s event will go to Emergency, an Italian NGO that provides medical treatment to people affected by war and poverty. It works in 7 countries, and has treated 10 million people since it started in 1994. You can find out more information about the great work done by Emergency and support them directly by visiting their site: www.emergency.it 🇮🇹 Unisciti a noi questa fine settimana per “Rummage For a Cause” della Kalila Community, la nostra prima iniziativa annuale volta a raccogliere fondi per beneficenza e promuovere la vita sostenibile. • Dona solo € 5 per entrare e poi acquista tutti gli ottimi capi che vuoi a solo € 1 un oggetto. Abbiamo donazioni di vestiti e accessori femminili, vestiti e giocattoli per bambini, vestiti per uomini, libri e altro! • L'evento sara’ venerdì 12 aprile dalle 15:00 alle 19:00 e tutto il giorno sabato 13 aprile dalle 22:00 alle 19:00 • I proventi dell'evento di quest'anno andranno a Emergency, una ONG italiana che fornisce cure mediche alle persone colpite dalla guerra e dalla povertà. Funziona in 7 paesi e ha trattato 10 milioni di persone da quando è iniziato nel 1994. Puoi trovare maggiori informazioni sul grande lavoro svolto da Emergency e sostenerle direttamente visitando il loro sito: www.emergency.it ••• #eventomilano #milano #milan #beneficenza #charity #sostenibile #sustainablefashion #mamme #mammeamilano #milanomoms #milanoperibambini #bimbimilano #themilkbarmilano #kalilacommunity #emergencyonlus
Babes! Are you ready to rummage?! 🙌🏽 Kalila Community is hosting its first “Rummage for a Cause”, Friday April 12th—Saturday April 13th at @themilkbarmilano 
Here’s how it works: 
You know those nice clothes just sitting in your closet that you just don’t wear anymore? Give them to us. We are collecting women’s clothes + accessories, babies and kids clothes, and also men’s (can’t leave them out!) Oh and heads up, we’ve already got some choice pieces you don’t want to miss. Then come by on Friday or Saturday and rummage for treasure. Entry is €5, and each item costs...wait for it...€1. That’s it. 
This year all benefits go to @emergency.ong , which provides world class medical care to people in war torn countries. 
Please give generously! We will only accept cleaned clothes in good condition— give what you would accept to take (cause what goes around comes around). So to recap:
Donations can be dropped during store hours from March 28–April 11th at The Milk Bar Milano (via Conca del Naviglio 5)

Rummage for a Cause Event: 
April 12th, 14.00-19.00
and 
April 13th, 10.00-19.00

Donate €5 to enter and €1 per item you score! •
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#mammeamilano #momsofmilan #milanoeventi #momsofinstagram #momsbelike #mumssupportingmums #health #wellness #fitness #kalilacommunity #motherhoodrising #momlife #milano #milan #emergency #rummageforacause #woman #women #beneficienza #giveback #communitydevelopment #sustainability #firstannual #annualevent #secondhand #reducereuserecycle
Babes! Are you ready to rummage?! 🙌🏽 Kalila Community is hosting its first “Rummage for a Cause”, Friday April 12th—Saturday April 13th at @themilkbarmilano Here’s how it works: You know those nice clothes just sitting in your closet that you just don’t wear anymore? Give them to us. We are collecting women’s clothes + accessories, babies and kids clothes, and also men’s (can’t leave them out!) Oh and heads up, we’ve already got some choice pieces you don’t want to miss. Then come by on Friday or Saturday and rummage for treasure. Entry is €5, and each item costs...wait for it...€1. That’s it. This year all benefits go to @emergency.ong , which provides world class medical care to people in war torn countries. Please give generously! We will only accept cleaned clothes in good condition— give what you would accept to take (cause what goes around comes around). So to recap: Donations can be dropped during store hours from March 28–April 11th at The Milk Bar Milano (via Conca del Naviglio 5) Rummage for a Cause Event: April 12th, 14.00-19.00 and April 13th, 10.00-19.00 Donate €5 to enter and €1 per item you score! • • #mammeamilano #momsofmilan #milanoeventi #momsofinstagram #momsbelike #mumssupportingmums #health #wellness #fitness #kalilacommunity #motherhoodrising #momlife #milano #milan #emergency #rummageforacause #woman #women #beneficienza #giveback #communitydevelopment #sustainability #firstannual #annualevent #secondhand #reducereuserecycle